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Psychic Protection

April 17, 2013

This is the simplest yet most effective form of Protection for people who are sensitive:

  1. Mix 7 drops of pure essential lavender oil to a 50-100ml bottle (small enough to carry around) of any base oil.
  2. Put some of this oil on the third eye (the area between the eyebrows), the Tan Tien point (two finger widths below the naval) and on your throat if you feel the need.


The above acts as a ‘filter’ to energies that may be unhelpful. If you are VERY, VERY sensitive, you may find that Rose Otto works better. I use Lavender and it works just fine.

The SMALL Print:

This is in addition to ‘clearing out’ negative energies. The filter works – but it isn’t armoury! During the really tough times I personally had in Jan-March, this practice enabled me to know what was mine and what wasn’t.


NB: There are many misconceptions as to Psychic Protection – Less is more and the more practical you can be – the better. Simply visualising light, a bubble, armour, barbed wire (!) etc. Is NOT in my opinion enough or indeed helpful at all – This type of meditation can be distracting rather than useful. More coming on this subject, I will also share with you practices I have found helpful. Feel free to get in touch.

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